Every session is planned by our doctor and overseen by an experienced, certified applied kinesiologist assistant. Our San Jose area weight loss workshops are designed to be fun, supportive, and easy. At O’Connor Health Center, you’ll learn how to safely lose body fat in the shortest amount of time possible.

Personalization is key to getting the best possible results, which is why our medical weight loss programs are customized to fit your individual goals, needs, and challenges.

Knowing how to lose weight means knowing yourself. Your personal weight loss program is carried out directly with your coach who will be using a mixture of modalities to make the sessions fun, motivating, easy, and most importantly, effective. Results happen faster because you won’t be relying on only one or two approaches to your transformation.

So you get all the results you want quickly and for a fraction of the price of other weight loss programs!

You’ll quickly learn that my certified applied kinesiology assistants and I get results fast, but that we also make sure it’s done with your safety in mind. You will start seeing results as early as week 1. We get the job done!

We have created a culture that has a strong drive and ethical commitment to teach people how to lose weight while protecting their health. We use proven and time-tested methods. You will see that we take no shortcuts and use only the best proven methods.

Now I Know What You Might Be Thinking…

•  You have little to no time for yourself to get in shape
•  You have trouble eating packaged foods or workout routines
•  You hate starving without seeing results
•  You lack the motivation to lose fat
•  You don’t know where to start
•  You can’t stick to restrictive diets

Don’t worry… we’ve got you covered! 

The way our sessions are designed is to target abnormal fat around the waist, hips and thighs by:

1. naturally increasing your metabolism
2. unloading fat from the cells
3. ridding the body of toxins
4. balancing fat burning hormones
5. eliminating hunger and cravings

With the support of our applied kinesiologist assistants and our own San Jose weight loss community, you will have no problem sticking to the program and see it through to get the results you want.

Our medically supervised weight loss sessions are easy, short, and relaxing. You don’t have to spend a ton of time in the gym working out to start seeing the results you’re looking for.

Seeing the results everyone has achieved and continues to achieve every day will give you the motivation to show up even when you’re tempted to throw in the towel.

We give you all the tools you need to succeed. You will get step-by-step instructions and unlimited consultations with a medical weight loss professional to keep you on track.

Once you have eliminated hunger, our easy-to-follow nutrition program will help you tone up and change your mindset from “being on a diet” to finding that you really can live without cravings.

When you work with O’Connor Health Center, you’re not only going to transform the way you look and feel, but you will transform your life as well!